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Date: 19/08/2026

How to support your immune system as you age

As you get older, your immune system naturally becomes less effective. This means it can take longer to fight infections, respond to vaccines and recover after illness. Doctors call these age-related changes immunosenescence. At the same time, many older adults develop a constant mild level of inflammation in the body. Scientists sometimes call this inflammageing […]
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Date: 12/08/2026

How ageing affects the immune system and what you can do about it

Have you noticed that colds seem to last longer than they used to? Perhaps cuts take longer to heal, or you find it harder to bounce back after an illness?  These can all be signs that your immune system is changing with age.  The good news is that while you can't stop your immune system […]
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Date: 06/08/2026

How does AHCC® support the immune system?

Over the next few articles, we explain how your immune system helps fight viral infections and how AHCC® may help:  Let’s start by looking at how AHCC® supports the body’s natural defences. What is AHCC®? Active Hexose Correlated Compound (AHCC®) is a natural supplement made from the root-like part of the shiitake mushroom, called mycelia.  […]
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Disclaimer: Information on this website is provided for informational purposes only and not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. For medical advice, diagnosis and prescription, please consult a healthcare professional. More Information >

Disclaimer: Information on this website is provided for informational purposes only and not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. For medical advice, diagnosis and prescription, please consult a healthcare professional.

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